Weekly Menu Plan {nourishing traditions} #3

Happy Monday! Can you believe this is the last week of May?!? So crazy!

We have a couple little changes this week to our menu plan, but it’s pretty similar to Week 2’s Menu. Oh & I added little comments about which dinners we liked & didn’t like when we had them during Week 2.

[May 2011, Week 4]

{Breakfast} Breakfast Porridge*, Kishk Granola* with Milk or Yogurt, Pancakes* on Saturday morning

{A.M. Snacks} PB Smoothies & Cultured Milk Smoothies*

{Lunches} PB & Raw Honey on Sprouted Bread, Carrot & Celery Sticks with Creme Fraiche* (I add ranch style herbs to make “ranch dip”), Apples & PB

{P.M. Snacks} Popcorn*, Trail Mix*

{Sunday Dinner (yesterday)} Taco Salad with Grass-fed Ground Beef & Creme Fraiche* (out of everything I have made & tried this month, Creme Fraiche is my absolute favorite, it’s simply delicious!)

{Monday Dinner (a variation of Saturday’s dinner, that we did not eat)} Grilled Salmon with Soaked Brown Rice* & Steamed Broccoli (if you have not had soaked rice yet, you need to try it! I use kefir as my acid medium & it makes the rice soooo tasty!)

{Tuesday Dinner} Dinner with Family & Friends

{Wednesday Dinner} Leftovers

{Thursday Dinner} Garden Chowder with Soaked Buttermilk Biscuits* & Variety Salad* (these recipes are all amazing!)

{Friday Dinner} Lentils & Rice Casserole with Sautéed Vegetables & Garlic Toast on Sprouted Bread (we did not care for the lentil & rice casserole, so I’m on the hunt for a new crockpot recipe, let me know if you have a good one.)

{Saturday Dinner (Tuesday’s Dinner)} Chicken Curry with Naan Bread, Homemade Hummus*, Soaked Brown Rice* & Sautéed Vegetables (this curry recipe gets better & better each time I make (& tweak) it!)

*recipes from Nourishing Traditions by Sally Fallon

{this post was transferred from my old blog, http://www.this-precious-life.com}


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